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Family Therapy in Dubai: Communication, Boundaries & Conflict Repair Introduction Every family faces challenges moments when conversations turn into arguments, when boundaries blur, or when silence replaces understanding. In Dubai’s fast-paced and multicultural lifestyle, balancing family dynamics, work pressures, and emotional needs can feel overwhelming. At Journey Wellness Center , we understand that family relationships form the foundation of emotional well-being. Our fam

Adolescent & Young-Adult Therapy in Dubai: School Stress, Identity & Social Media Introduction Growing up brings big changes, from school pressure and identity questions to social media influence and shifting relationships. For many adolescents and young adults, these challenges feel intense, confusing, and sometimes overwhelming. At Journey Wellness Center in Dubai, our team supports young people through this transitional stage with understanding, expertise, and care. If you

Trauma-Informed Therapy in Dubai: Approaches (CBT, CFT) & When to Start Introduction Trauma leaves invisible scars. Whether from a single overwhelming event or repeated stressors over time, trauma can shape how we relate to ourselves, others, and the world. At Journey Wellness Center  in Dubai, our commitment is to provide safe, compassionate, and expert care to people carrying these wounds. Through trauma-informed therapy, we help clients heal not by erasing the past, but by