Community Services
We at Journey Wellness Center believe that mental health is an essential part of overall well-being, and we are committed to making psychological support and education accessible to everyone. In addition to our therapy services, we offer a variety of free and low-cost resources to support you on your mental health journey:
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Free Mental Health Psychoeducation: We regularly share valuable mental health tips, articles, and resources on our social media platforms. Follow us for expert advice on managing stress, building resilience, and improving emotional well-being.
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Free Monthly Online Mental Health Talks: Join us for our free online talks, where mental health professionals discuss important topics, share coping strategies, and provide practical advice. These talks are open to all and offer a safe space for learning and growth.
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Low-Cost Meditation Classes: Our meditation classes are designed to help you relax, de-stress, and develop mindfulness practices that can improve your mental and emotional health. These classes are affordable and accessible to individuals at any stage of their mental health journey.
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Low-Cost Workshops and Therapy Groups: We offer a variety of workshops and therapy groups that focus on specific mental health topics, such as anxiety management, depression, and self-compassion. These group sessions provide a supportive environment to learn, connect, and heal together.