Nora Tahir
Psychologist
​
Languages : English, Arabic
Nora Tahir is a highly experienced UK trained Psychologist with over a decade of experience working across the UK and UAE in university, clinical, and mental health service settings. She is British-trained and currently licensed in the UAE, with extensive experience supporting adolescents, young adults, and adults from diverse cultural backgrounds.
Nora’s therapeutic style is warm, collaborative, and culturally attuned. She primarily works from a Cognitive Behavioural Therapy (CBT) framework, while integrating trauma-informed, client-centred, and evidence-based approaches to meet each individual’s needs. She places strong emphasis on building a safe, trusting therapeutic relationship and empowering clients with practical tools for long-term emotional wellbeing.
She places strong emphasis on building a safe, trusting therapeutic relationship and empowering clients with practical tools for long-term emotional wellbeing.
Specializations:
-
Psychologist
-
CBT Therapist
-
Child, Adolescent
-
Adult Mental
-
Health Specialist
​Areas of expertise:
-
Anxiety disorders, panic, and phobias
-
Depression and low mood
-
Stress, burnout, and emotional overwhelm
-
Trauma and trauma-informed care
-
Sleep difficulties
-
Emotional regulation and negative thinking patterns
-
Academic and exam-related stress
-
Child and adolescent mental health concerns
-
Adjustment and life transitions
-
Self-esteem and confidence building
-
Relationship and interpersonal difficulties