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Nancy Sarieddine

Nancy is a certified Yoga instructor and Mindfulness Meditation teacher skilled in leading yoga and meditation sessions in private and group settings

Nancy Sarieddine - Holistic Health Coach & Mindfulness Teacher - Journey Wellness Center

She is also a Holistic Health Coach dedicated to helping individuals in managing stress and anxiety.

Yoga instructor and mindfulness meditation teacher- mindMo Wellness Corporation, International Mindfulness and Meditation Alliance accredited Holistic Health Coach (IIN New York).

She combines both positive psychology strategies and techniques such as breathing, guided visualization and imagery, mindfulness meditation, journaling, that all help achieve deep relaxation, emotional balance, and mental clarity.

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  • Breathing Techniques

  • Guided Visualization

  • Imagery

  • Mindfulness Meditation

  • Journaling

  • Deep Relaxation

  • Emotional Balance

  • Mental Clarity

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