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Life Coach vs Therapist in Dubai: Which Support is Right for You? Dubai's high-achieving population often hears about both life coaches and therapists as options for personal development, but many people remain confused about the differences. Some people search for "life coach" when they actually need therapy, while others seek therapy when coaching would be more appropriate. Understanding the distinct purposes, training, and approaches of life coaches versus therapists help

Psychotherapy in Dubai: What It Is and How It Helps You Heal The term "psychotherapy in Dubai" appears frequently in online searches, yet many people remain unclear about what actually happens in psychotherapy sessions. Is it just talking about your feelings? Is there a specific end goal? How is psychotherapy in Dubai different from casual conversation with a friend or advice from a life coach? Understanding what psychotherapy is, how it works, and what benefits it offers he

Mental Health Awareness in the UAE: Changing the Conversation in Dubai For many years, mental health remained a taboo topic across the UAE, with cultural stigma preventing people from seeking help or even acknowledging struggle. This has begun to shift. Mental health awareness in the UAE is increasing as more residents, organizations, and healthcare providers recognize that psychological wellbeing matters as much as physical health. Understanding this shift helps normalize c